A hand holds two small pouches of HELD supplements in front of a garden of purple flowers. One pouch is light green labeled 'COMPLETE VEGAN' and the other is blue and white labeled 'MAGNESIUM BIIGYCLINATE'.

BUILDING BLOCKS

FOR VITALITY

Supplements To Support Living.

Vegan

Absorbed +Retained

Scientifically Studied

Lab Tested

Magnesium Bisglycinate

Magnesium Bisglycinate

£18.50
  • reduces tiredness + fatigue
  • aids physical repair + recovery
  • soothes and regulates stress
Complete probiotic

Complete probiotic

£31.50
  • supports digestive health + bloating
  • supports immunity
  • vitality and energy
Completely HELD

Completely HELD

£43.30
  • complete foundational support
  • gut health and sleep
  • immunity and physical recovery
Hand holding a bouquet of flowers against a blue sky

Targeted health

Team up with your bodies self healing intelligence using clean, honest supplements.

A close-up of a textured blue material with a subtle mottled pattern and fine grain.
Magnesium Bisglycinate
Two surfers in the ocean with a dark, overcast sky.
deep sleep
Person reaching out over water with hand visible, sun reflecting off water surface
vitality and energy
Textured marble surface with wavy patterns in shades of brown and beige
stress reduction
Person with wet hair and skin, blurred background
recovery
Abstract blurred image with brown and black colors
mental performance
A close-up of a textured blue material with a subtle mottled pattern and fine grain.
Magnesium Bisglycinate
Two surfers in the ocean with a dark, overcast sky.
deep sleep
Person reaching out over water with hand visible, sun reflecting off water surface
vitality and energy
Textured marble surface with wavy patterns in shades of brown and beige
stress reduction
Person with wet hair and skin, blurred background
recovery
Abstract blurred image with brown and black colors
mental performance
A close-up of a textured blue material with a subtle mottled pattern and fine grain.
Magnesium Bisglycinate
Two surfers in the ocean with a dark, overcast sky.
deep sleep
Person reaching out over water with hand visible, sun reflecting off water surface
vitality and energy
Textured marble surface with wavy patterns in shades of brown and beige
stress reduction
Person with wet hair and skin, blurred background
recovery
Abstract blurred image with brown and black colors
mental performance
A close-up of a textured sage green material, likely fabric or leather, with a subtle wavy pattern.
Complete Probiotic
Green gradient background with soft, blended shades of green.
vitality & energy
Close-up of a green leaf showing detailed veins and natural texture
digestive health & bloating
Close-up of a person's eye with detailed eyelashes and skin texture.
glowing skin
Soft abstract golden-brown texture with warm, blurred light and organic shapes.
gut brain mood
Abstract blurred golden light with warm brown tones and soft horizontal motion.
immunity
A close-up of a textured sage green material, likely fabric or leather, with a subtle wavy pattern.
Complete Probiotic
Green gradient background with soft, blended shades of green.
vitality & energy
Close-up of a green leaf showing detailed veins and natural texture
digestive health & bloating
Close-up of a person's eye with detailed eyelashes and skin texture.
glowing skin
Soft abstract golden-brown texture with warm, blurred light and organic shapes.
gut brain mood
Abstract blurred golden light with warm brown tones and soft horizontal motion.
immunity
A close-up of a textured sage green material, likely fabric or leather, with a subtle wavy pattern.
Complete Probiotic
Green gradient background with soft, blended shades of green.
vitality & energy
Close-up of a green leaf showing detailed veins and natural texture
digestive health & bloating
Close-up of a person's eye with detailed eyelashes and skin texture.
glowing skin
Soft abstract golden-brown texture with warm, blurred light and organic shapes.
gut brain mood
Abstract blurred golden light with warm brown tones and soft horizontal motion.
immunity

FAQs
Are your supplements vegan, gluten-free, soy-free, or allergen-friendly?

All our supplements are vegan, gluten-free, non-GMO, and Soy free. None of our products contain any of the 14 major allergens. If unsure about an allergy or an ingredient consult a health care provider.

What about returns?

To return for a refund, items must be unopened and in original packaging — email info@heldhealth.co with your order number within 14 days of delivery. Return within 14 days (postage at your cost, tracked recommended).

If your item is faulty or damaged, you're covered even if opened: full refund within 30 days, or free replacement. Just email us your order number, the issue, and photos — we'll cover return postage.
What makes HELD different from other brands?

We're all about clean, highly bioavailable supplements — formulated with care and manufactured in the UK. Our team is genuinely passionate about helping people live a purpose-driven, holistic life, and we're always researching to bring you premium, high-quality products. At our core, we work honestly, striving to help people take control of their health.

Are your supplements safe to take with other medications or supplements?

Our Magnesium Bisglycinate and Complete Probiotic are formulated to be gentle and well-tolerated, but everyone's health needs are different. If you're taking prescription medication, have an underlying health condition, or are pregnant or breastfeeding, we always recommend checking with your doctor or pharmacist before starting any new supplement. This is especially important with magnesium, as it can interact with certain medications, including some antibiotics and medications for osteoporosis. When in doubt, a quick chat with a healthcare professional is the safest first step.
Where are your supplements manufactured?

All our products are manufactured in the UK. Made to the highest standards and control.Completely adherent to the highest UK regulations. Fully GMP certified by the MRHA.

Medical Disclaimer

HELD MEDICAL DISCLAIMER 

Medical Disclaimer

The information provided on this website is for general informational and educational purposes only. It is not intended to replace professional medical advice, diagnosis, or treatment.

Our products are food supplements and are not medicines. They are not intended to diagnose, treat, cure, or prevent any disease or medical condition.

Always seek the advice of your GP, pharmacist, or another qualified healthcare professional before starting any food supplement, particularly if you:

  • are pregnant or breastfeeding;
  • have a medical condition;
  • are taking prescription or over-the-counter medication;
  • are under medical supervision;
  • have known allergies or sensitivities to any ingredients.

Never disregard professional medical advice or delay seeking medical treatment because of information you have read on this website.

Food Supplement Notice

Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.

Do not exceed the recommended daily intake stated on the product label.

Keep all supplements out of the sight and reach of young children.

If you experience any adverse reaction after taking one of our products, discontinue use immediately and consult a healthcare professional.

Individual Results

Responses to food supplements vary between individuals. We do not guarantee that every customer will experience the same results or benefits.

Testimonials, reviews, or customer experiences published on this website reflect individual experiences and should not be interpreted as guarantees of specific outcomes.

Health Information

Any health-related information provided on this website is intended for general educational purposes only.

Where health claims are made, they relate only to authorised nutrition and health claims permitted under applicable UK legislation and should not be interpreted as medical advice.

Product Information

We make every reasonable effort to ensure that product descriptions, ingredient lists, nutritional information, and usage instructions are accurate and up to date. However, formulations may occasionally change. Customers should always read the product label before use.

If you have known allergies, carefully review the ingredient list before consuming any product.

Limitation of Liability

To the fullest extent permitted by applicable law, we shall not be liable for any loss, injury, or damage arising from the misuse of our products, failure to follow product instructions, failure to seek appropriate medical advice, or reliance upon information provided on this website.

Nothing in this disclaimer limits or excludes liability where it cannot legally be excluded under applicable law.

Emergency Situations

If you believe you are experiencing a medical emergency, contact the emergency services immediately or seek urgent medical attention.

Contact

If you have any questions regarding our products or the information on this website, please contact our customer support team using the contact details provided on our Contact page.

News
Full-Spectrum Probiotics: The Science- Backed Secret to Better Digestion & Less Bloating

Full-Spectrum Probiotics: The Science- Backed Secret to Better Digestion & Less Bloating

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